Saturday, December 24, 2011

Breastfeeding - Do Big Breasts Make More Milk?

!9#: Breastfeeding - Do Big Breasts Make More Milk?

The simple answer to this question is no. However, size does matter in this situation. If you have small breasts, you will need to nurse a little more frequently to maintain your milk supply at the same level as those who have larger breasts. The science behind this principle goes something like this:

As your breasts become fuller, the tightness or engorgement of the breast tissue signals the milk producing glands to slow their milk production. Women who have larger breasts can hold more milk before their breasts begin to get engorged with too much milk. Keep in mind, however, that milk production is not solely governed by breast fullness or emptiness.

A bigger factor determining how much milk will be made is the stimulation that the breast receives from a nursing baby. During nursing, the breast is stimulated to produce more milk than when it otherwise would between feedings. Nursing is even more effective than using a breast pump. The key is emptying the breast as much as possible. However, you can't empty it all the way, just like you can't empty a river.

The more frequently the breasts are emptied, the more rapidly they will fill, and the more milk you will make in a 24 hour period. When a baby goes through a growing spurt she will nurse more frequently and often be cranky about how much milk she is getting, if she is not getting enough. As your milk supply catches up with your baby's demand she will begin to nurse less often again, getting more milk at each feeding.

So as you can see, having big breasts does not determine how much milk you make on its own, but it may influence how often you need to nurse to maintain a certain amount of supply.


Breastfeeding - Do Big Breasts Make More Milk?

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Wednesday, December 14, 2011

5 Reasons Why a Breast Pump is Important in Breastfeeding

!9#: 5 Reasons Why a Breast Pump is Important in Breastfeeding

Most of us know the benefits of breast milk. Whether you are the working mom or stay at home mom, if given the options, most of us would prefer to breastfeed as long as we can. To make that possible we need help. The breast pump is important equipment that breastfeeding mother should consider as her best friend.

Some may feel that it is possible to express milk without using breast pump. It is true. However, it is going to be a rather difficult experience. Let me share with you some reasons why you should consider using it.

First and foremost, if you are returning to work and you have every intention to continue breastfeeding, then you need to have one. You are going to be expressing your milk many sessions a day while you are at work. It would be a waste of time to actually express your milk by hands. In fact, the more effective way is to use double pumps to help you save time.

To get more milk supply coming in, you need to stimulate the breasts as often as you can. You should drain the milk totally out of your breasts. The more the milk is drained out, then more the milk will be produced. After each session of breastfeeding, you should continue to breast pump for another 5-10 minutes. This will help increase the milk supply.

With proper stimulation, few weeks into breastfeeding, the milk supply is usually higher than the demand. Therefore, you will find that your breasts usually become full even if you just breastfeed half an hour ago. You need to relieve the engorgement. You need to relieve the pain or else it could lead you to get ill. Moreover, the production of milk will slow down. Instead, take this opportunity to start building milk stock.

If your baby does not know how to latch on properly, then you have to give her time. Meanwhile, use the breast pump to help with the stimulation. The milk production will continue to do its work while your baby is learning to latch on properly.

Having sore nipples is one of the many reasons we need a breast pump. It is easier to use breast pump than to have your baby latched on when you nipples are so sensitive. You can control the speed and the strength of the breast pump and when you can not take it you can immediately pause or stop, but you can not do that with your baby. By expressing milk with the breast pump, you get to feed your baby with breast milk and also having your breasts stimulated continuously without the pain.


5 Reasons Why a Breast Pump is Important in Breastfeeding

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